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The Marcy triceps/Biceps combo is an all-Purpose set that tones, strengthens, and builds biceps, forearms, and triceps. The bar itself is made from

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The 10 Best EZ Curl Bar Arm Exercises + Workout – Fitness Volt

Marcy Triceps/Biceps Combo TBC-51

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5 Min Arms Workout at Home with Dumbbells - Biceps and Triceps 5

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