yin yoga - Patricia Bohlen

Yin Yoga with tennis balls is a wonderful complement to other forms of exercise. With self-massage, we release muscle tension and stiffness in the body. The gentle yin yoga positions calm the nervous system and lower stress levels.

Patricia Bohlen - Movement, Health & Transformation

yin yoga - Patricia Bohlen

Yoga Teachers & Studios in Helsingborg

Vad är hormonyoga?

Patricia Bohlen - Movement, Health & Transformation

Guidad självmassage med tennisbollar mot stress

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Meditative Movements and Postures to Cultivate the Energy of “Allowing”, Most of our lives are directed by the energy of doing—known as yang in the

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Patricia Bohlen - Movement, Health & Transformation

Patricia Bohlen - Movement, Health & Transformation

Patricia Bohlen - Movement, Health & Transformation

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