Fitness trainers: is yoga good for strength training?
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Stylist Strong trainers advice on common fitness and training questions, this week explaining the pros, cons and combination of yoga compared to traditional weight training
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Fitness trainers: is yoga good for strength training?
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Fitness trainers: is yoga good for strength training?
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Fitness trainers: is yoga good for strength training?
![](https://images-stylist.s3-eu-west-1.amazonaws.com/app/uploads/2019/10/16123104/gettyimages-945001954.jpg)
Fitness trainers: is yoga good for strength training?
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Fitness trainers: is yoga good for strength training?
How to Add Weights to Your Yoga Routine
Yoga Asanas for Weight Gain: 5 Effective Yoga Poses to Gain Weight
I exercised with ankle weights for 30 days
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