Did you know these yoga curiosities? PHYSICAL HEALTH

Halfway between a sport, meditation and a philosophy of life, yoga has become a real craze that engages people of all ages. Keep reading!

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I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

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Fit Tak - Did you know this? #fittak #fitness #fit

healthy remedy on Instagram: “Follow 👉🏽 @healthyy_remedy for more amazing health, beauty and fitness tips . …

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