Barefoot running: Why you should consider it to prevent injuries

Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.

Barefoot shoes; are they worth the hype?

Barefoot Running: from Start to Marathon

Barefoot Running Vs. Trail Running

Prevent Running Injuries by Barefoot Running & Forefoot Striking

How to Prevent Ankle Pain for Runners

Is your barefoot running form correct?

The Aches and Pains of Running

Benefits of Barefoot Gym Training

The Benefits and Risks of Barefoot Running - The Frankel Foot

How Running Impacts Your Knees

Cushioned Shoes or Going Barefoot: Which is Better for Running?

Being barefoot boosts brain development

Bare Feet 7 Reasons to Let Your Children Have Them - Barefoot is Legal

Bare feet improves memory for babies and children - Active Babies

Comment: Why kids should go barefoot more (and probably adults

Premium Photo Beautiful woman's bare feet against a white background.