What is your daily stretching routine? - Quora

Answer (1 of 7): Shaun’s answer is a good one. There really is no ONE good routine. Pick one and start there. However, once you’ve done it for a while, you will learn the areas that need more attention. Your body should be in balance; each side should stretch as far as the other but it won’t. As

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What is your daily stretching routine? - Quora

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