How to FEEL your feelings physically, and why it matters in TMS recovery

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Allowing our repressed emotions to surface and feeling them fully somatically is key to the nervous system exiting a persistent state of arousal.

How to FEEL your feelings physically, and why it matters in TMS

How To Feel Your Feelings Allowing Yourself To Feel Fully Living

How to dismantle self-limiting beliefs

Mastering Mind-Body Wellness Course by Caroline Lee Dewey LMSW

Beyond Pain Education practitioner training with Charlie Merrill

How to FEEL your feelings physically, and why it matters in TMS

Dan Buglio

Emotional Discovery

Mind-Body interview on chronic pain and anxiety with Aoife McCormack

Mind-Body interview on chronic pain and anxiety with Aoife McCormack

Mind-Body interview on chronic pain and anxiety with Aoife McCormack

How to dismantle self-limiting beliefs

TMS journaling topics & themes

Information about Anxiety.

How to FEEL your feelings physically, and why it matters in TMS