Want to manage your weight? Here's how mindful drinking can help

When your goal is to shed pounds or maintain a healthy weight, watching what you drink is just as important as watching what you eat. Fortunately, it is possible to lose weight and still drink beer, wine, and other alcoholic drinks.

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Tide flow fashion products A Girl with a Bad Appearance Holds a Bottle of Alcohol Near Her Head. on a Gray Background. Stock Image - Image of girl, excitement: 106671949, alcohol bra

Tide flow fashion products A Girl with a Bad Appearance Holds a Bottle of Alcohol Near Her Head. on a Gray Background. Stock Image - Image of girl, excitement: 106671949, alcohol bra

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Premium Photo Pregnant woman with sign no drink on her belly

Weight loss: Drink to avoid 'between mealtimes' as they may 'stall progress' toward slimmer waistline

Weight loss: Drink to avoid 'between mealtimes' as they may 'stall

376 Beer Bellied Girl Royalty-Free Images, Stock Photos & Pictures