Science says your yoga class weep fest is totally normal

I rarely cry, let alone in public. So you can imagine my confusion when I found myself stretched out, sweaty and tearing up on my yoga mat. Maybe it was because the class was overcrowded, and the r…

New yoga class introduced after US election teaches only one pose: downward spiral of despair

I Once Bawled in Yoga Class—and Now I Know That's Totally Normal

Moved to tears: Workouts and waterworks

WHIMN New York Post

Are emotions stored in the hips? - Ekhart Yoga

Nervous Breakdown (Mental Health Crisis)

Yoga, Page 9

Why Is Bottling Up Your Emotions Bad for You? - Kentucky Counseling Center

Why Do We Sometimes Cry During Yoga?

Why Does Yoga Make Me Cry: Reasons, science & tips - One Flow Yoga

Yoga for Inner Peace: 12 Poses to Release Sadness

Scumbag Yoga + It's my party, and I'll cry if I want to Tickets

Yoga for Cancer

Have you cried in a yoga class? You're not alone! — Forever Yoga